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5 Steps to Overcome Fear in Yoga

Fear has shown up, and has been defeated, many times over the decades that I’ve practiced yoga. Fear’s job is to keep us safe and out ...

5 Steps to Overcome Fear in Yoga

Reviewed by Sunil Kumar on 9:25 PM Rating: 5

Setu Bandha Sarvangasana, the Sanskrit name for the bridge pose, translates as “forming a bridge.” When holding the bridge pose, focus...

Benefits of Bridge Pose - Setu Bandhasana

Reviewed by Sunil Kumar on 12:20 AM Rating: 5

Yoga is considered as a stress buster, a science of youthfulness and most of all a science of well-being. The ancient Indian scienc...

Top Five Yoga Poses For Quick Weight Loss!

Reviewed by Sunil Kumar on 9:08 PM Rating: 5

White hat link building 20 SEO Link Building Tips No matter what others say, SEO is not dead and neither is link building. Actually,...

10 SEO Link Building Techniques Tips for 2016

Reviewed by Sunil Kumar on 9:00 PM Rating: 5

When it comes to search engine optimization for a new website, some businesses can be intimidated due to the amount of information out...

A Simple Step by Step Guide to SEO

Reviewed by Sunil Kumar on 11:35 PM Rating: 5